The first day of tennis lessons was quite enjoyable, of course the beautiful weather helped. The session started with a warm up of the kids hitting bubbles with their rackets. I was one of the designated bubble blowers and had to make sure that the kids didn't swing their rackets at a bubble that veered towards another's head. They then were instructed to line up and do some exercises such as arms circles and stretches for the hamstrings. They were then instructed to do hopscotch, to help them further loosen up and so they could get used to jumping. This was followed by a follow-the-leader game of jogging and jumping while weaving in and out of cones. They also "walked the dog" using their rackets to direct a rolling ball through the cones and finally into the net. Another activity was to balance a ball on their rackets while walking to a basket to deposit the ball. The most popular activity by far was "Popcorn," where the tennis coach put lots of balls on her racket and tossed them into the air for the kids to catch. Another popular activity was making "ice cream cones," where parents tossed balls for the kids to catch in cones. Finally at the end, the parents got to toss balls to the children to try and hit. I'll have fun practicing these activities with my son during the week before next Saturday's lesson.
Sunday, April 19, 2009
Tennis Lessons
The first day of tennis lessons was quite enjoyable, of course the beautiful weather helped. The session started with a warm up of the kids hitting bubbles with their rackets. I was one of the designated bubble blowers and had to make sure that the kids didn't swing their rackets at a bubble that veered towards another's head. They then were instructed to line up and do some exercises such as arms circles and stretches for the hamstrings. They were then instructed to do hopscotch, to help them further loosen up and so they could get used to jumping. This was followed by a follow-the-leader game of jogging and jumping while weaving in and out of cones. They also "walked the dog" using their rackets to direct a rolling ball through the cones and finally into the net. Another activity was to balance a ball on their rackets while walking to a basket to deposit the ball. The most popular activity by far was "Popcorn," where the tennis coach put lots of balls on her racket and tossed them into the air for the kids to catch. Another popular activity was making "ice cream cones," where parents tossed balls for the kids to catch in cones. Finally at the end, the parents got to toss balls to the children to try and hit. I'll have fun practicing these activities with my son during the week before next Saturday's lesson.
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2 comments:
how fun...didn't know little bitty's could take tennis lessons! my kids would LOVE this!
It won't be long before he can totally give you a run for your money--well maybe not you but definitely me.
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